Hidden Brain

Stepping Out of the Shadows

Published 22 June 2026Duration: 1h 31m
Share on X

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and threats, and what it takes to rebalance our attention. Then, on Your Questions Answered, psychologist David Pizarro returns to respond to your comments about the surprising role of disgust in shaping our lives.

Dialog switches202
Avg turn25s
Longest speech5m 9s
Host questions50
Guest questions18
disgust75negative59positive38disgusting33life27