Huberman Lab

42 episodes

31 wkbest 31

Top words across this podcast

Your Top Health Questions Answered🎙 Solo
Dialog switches20
Avg turn4m 43s
Longest speech25m 10s
Host questions70
Guest questions0
sleephealthbodyexerciseany
27 Jul 2026
Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
Dialog switches249
Avg turn37s
Longest speech4m 48s
Host questions85
Guest questions0
braincognitivefunctionworktraining
20 Jul 2026
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Dialog switches231
Avg turn36s
Longest speech3m 12s
Host questions52
Guest questions3
oldermemoryrememberlifeinteresting
13 Jul 2026
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
Dialog switches487
Avg turn19s
Longest speech3m 29s
Host questions62
Guest questions6
dogloveenergypackdogs
6 Jul 2026
Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
Dialog switches179
Avg turn57s
Longest speech5m 56s
Host questions44
Guest questions53
practicemovementsenseimportantbody
29 Jun 2026
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
Dialog switches437
Avg turn22s
Longest speech3m 12s
Host questions82
Guest questions2
relationshipwomenpersonsomebodyrelationships
22 Jun 2026
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Dialog switches381
Avg turn26s
Longest speech6m 39s
Host questions79
Guest questions104
lifesomebodybookpointworld
15 Jun 2026
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Dialog switches343
Avg turn19s
Longest speech5m 13s
Host questions93
Guest questions47
sleepfoodstudyeatdiet
8 Jun 2026
Peptides: The Science, Uses & Safety | Dr. Abud Bakri
Dialog switches703
Avg turn14s
Longest speech2m 58s
Host questions170
Guest questions76
peptidesthymusbpceffectspeptide
1 Jun 2026
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
Dialog switches207
Avg turn38s
Longest speech4m 8s
Host questions34
Guest questions71
trainingworkmusclesstrengthbody
25 May 2026
How to Overcome Social Anxiety | Dr. Nick Epley
Dialog switches243
Avg turn35s
Longest speech6m 54s
Host questions74
Guest questions111
socialsomebodypersonbetterkids
18 May 2026
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
Dialog switches79
Avg turn1m 44s
Longest speech10m 48s
Host questions51
Guest questions60
selfcontrolmightworkmotivation
11 May 2026
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Dialog switches134
Avg turn54s
Longest speech3m 32s
Host questions87
Guest questions192
ourselvespersonlifethinkingself
4 May 2026
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Dialog switches181
Avg turn49s
Longest speech8m 41s
Host questions31
Guest questions92
youngwomenmoneylifeage
27 Apr 2026
How to Better Regulate Your Emotions | Dr. Marc Brackett
Dialog switches197
Avg turn42s
Longest speech8m 4s
Host questions53
Guest questions133
workemotionsemotionlifekid
20 Apr 2026
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Dialog switches201
Avg turn44s
Longest speech6m 38s
Host questions51
Guest questions66
pregnanteggseggfertilityhealth
13 Apr 2026
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
Dialog switches250
Avg turn31s
Longest speech4m 13s
Host questions60
Guest questions68
awesciencemusiclifeexperience
6 Apr 2026
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Dialog switches202
Avg turn37s
Longest speech8m 32s
Host questions34
Guest questions78
sexgaytestosteronesexualmale
30 Mar 2026
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
Dialog switches447
Avg turn27s
Longest speech7m 32s
Host questions76
Guest questions105
sleepstudiesexercisebrainimportant
23 Mar 2026
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
Dialog switches261
Avg turn36s
Longest speech4m 4s
Host questions83
Guest questions20
meditationsleepmindpracticefive
16 Mar 2026